Recently Updated Pages
1 - Portfolios, accounts, and assets
"Passive income" mostly comes from investments if you aren't doing things like collecting dividen...
Romanian Deadlift
Split Squats
Assisted Split Squat
Dr. Mike's Good Videos
This is kinda the holy grail of "general weight loss" - it is as simple as eat less, move more, b...
Focaccia
Ingredients 3 cups flour (all purpose or bread) 1.5 tsp salt 1.4 cups water 2 tsp yeast Ol...
Gyoza
Ingredients Cabbage Salt Spring onion Ginger 2 cloves of garlic Ground meat (pork preferr...
Chicken Hummus Wrap
Ingredients Chicken (but other meats work too) Cherry/grape tomatoes Red onion Lettuce Bur...
One Pot Turkey and Pepper Pasta
Ingredients 2 lbs Ground turkey Fennel Paprika Salt Garlic powder Onion powder Oregano ...
Italian Chicken Hoagie/Wrap
Ingredients Chicken breast Oregano Garlic powder Cayenne pepper powder Bread Balsamic sau...
Gochujang Ground Meat with Peas
Ingredients Ground meat (beef, turkey) Frozen peas (peas & carrots work, so do other small fr...
BBQ Chicken (various parts)
Ingredients Chicken Flour Corn starch or Tapioca flour BBQ sauce Hot sauce Ketchup Honey...
Cheesy Chicken Chipotle Wrap
Ingredients Chicken breast or thighs Salt Cumin Hot sauce of your choice Chipotles in adob...
Sweet & Spicy Meat & Veggie Rice Bowl
Ingredients Mushrooms String beans Garlic Salt Meat of choice (ground beef, ground turkey,...
Gochujang Glazed Meat & Veggies
Ingredients 1 cup of rice Ground meat (beef, turkey, etc.) 1 pepper 1 onion 2 carrots 4~6...
Beer-braised Chicken
Ingredients Chicken (thighs are best) 1 white onion 1 box of mushrooms 2 tsp garlic powder ...
Katsu Sando
The katsusando has three parts: Sauce Pork cutlet Colelsaw Additionally, the best breads ...
Basic Toastada & Refried Beans
Ingredients 2 cloves of minced garlic Cumin seeds Paprika Can of pinto or black beans Salt...
Turkey Meatballs
Ingredients 1 package of ground turkey 1/2 cup of panko breadcrumbs 2 tablespoons of grated ...
Turkey, Egg, & Cheese Sandwich
Ingredients Ground turkey (1 lb) 6 grams (1 teaspoon) salt 1 garlic clove 1 teaspoon ground...
Country-style Omlette
Ingredients 2-4 eggs Half & half 1 tablespoon butter Salt & pepper Fillings (examples) ...